There are no barriers to having fun with fully inclusive seated sports sessions.

The sessions provide a fun, social, team-based experience, playing favourite sports from the comfort of a chair or wheelchair.

These sessions are ideal for people who want to:

• Stay active with gentle exercise
• Meet new people and make friends
• Improve wellbeing and confidence
• Enjoy laughter, teamwork, and community spirit

Contact details:
Phone: 01702 613000
Email: Southend@freedomleisure.co.uk