The New Year is the perfect time to make a positive change — and if quitting smoking is your resolution, we’re here to support you every step of the way. Our Everyone Health Southend Stop Smoking Service offers free, friendly, and effective support to help you become smoke‑free for good.

Whether you’ve tried to quit before or this is your first attempt, our trained advisors can help you set goals, stay motivated, and choose the right tools and treatments to make this your year for success. Small steps lead to big change — and you don’t have to do it alone.

Not a smoker, but still want to make a difference?
You can still play a vital role in helping others improve their health. We offer Very Brief Advice (VBA) Training, a short and practical session designed to help you confidently start conversations about smoking and encourage people to access specialist support.

Our VBA training is ideal for:

• Community workers
• Frontline staff
• Volunteers
• Anyone who simply wants to help others make a positive change

In under an hour, you’ll learn the simple Ask, Advise, Act approach — proven to increase quit attempts and support healthier communities.

VBA Stop Smoking Training: https://bookwhen.com/everyonehealthsos/e/ev-smf1n-20260107130000

Make 2025 the year of healthier choices — for you and for your loved ones.

To find out more about our Stop Smoking Service or upcoming VBA training sessions, please get in touch at eh.southend@nhs.net