Active life seeks to improve the health and emotional well being of children, young people and adults. We are a collective of professional health and fitness tutors. ‘Active life for a healthier you’ provide health sessions at non-traditional venues.
Active Life is different from regular exercise classes.
Active Life will help you make small changes which will improve your health and well being. We deliver a high quality service to the community at low cost. We believe life is not about getting fitter, but about being healthier.
Our new Back to Wellness programme can give you the support & information to help you feel healthier and happier.
Healthy Eating tips
Weight Management
Physical Activity for all abilities
One to One telephone call to discuss healthy lifestyle
All help will be provided by Virtual exercise sessions and information sheets that will be available and sent via email to participants.
