Description

Active life seeks to improve the health and emotional well being of children, young people and adults. We are a collective of professional health and fitness tutors. 'Active life for a healthier you' provide health sessions at non-traditional venues.
Active Life is different from regular exercise classes
Active Life will help you make small changes which will improve your health and well being. We deliver a high quality service to the community at low cost. We believe life is not about getting fitter, but about being healthier

Our new Back to Wellness programme can give you the support & information to help you feel healthier and happier.

Healthy Eating tips

Weight Management

Physical Activity for all abilities

One to One telephone call to discuss healthy lifestyle

All help will be provided by Virtual exercise sessions and information sheets that will be available and sent via email to participants.

To sign up for this FREE programme contact the Team on 01702 567327 or email office@activelife.uk.com.

Service Area
Southend
Phone
01702 567327
Contact Name
Sarah Potts
Address Line 1
123 The Broadway
Town
Thorpe Bay
County
Essex
Post Code
SS1 3EX