This training gives a simple, practical introduction to mental health and wellbeing.
In a half-day session, participants learn how mental health can affect people, how to spot when someone may be struggling, and how to offer supportive and appropriate help. It also explores how attitudes and language shape conversations about mental health at work and in the community.
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Community Events
Little Wonders – Supported by the National Deaf Children’s Society
On: 2 June, 2026
Delivered by: City Family CIC
Community Café
On: 6 June, 2026
Delivered by: Southend Vineyard - The Bridge
Free Mental Wellbeing Group Sessions in Southend with Ruby Wax’s Charity Frazzled
On: 8 June, 2026
Delivered by: Frazzled
Mental Health First Aid Training – MHFA
On: 8 June, 2026
Delivered by: Trust Links
Southend Mayor’s Charity Fundraising Event
On: 9 June, 2026
Delivered by: Mayor’s Office
