Part 2 of Indirock’s training series in partnership with Mind mental health charity. This training is completely FREE and you do not to pay any climbing entry to attend.

Indirock’s is teaming up with Mind for a practical and thought-provoking training session exploring addictive behaviours, including self-harm and eating disorders. They will look at how these issues can affect people in different ways, how to spot potential signs that someone may be struggling, and how to respond with empathy and without judgement.

This session will explore how addictive behaviours can sometimes show up within the sports industry, including around exercise, body image and training. This session is about building understanding and confidence, helping to create a more supportive community, and knowing when and how to encourage someone to access further support.