Part 1 of Indirock’s new training series with Mind mental health charity. This training is completely FREE and you do not to pay any climbing entry to attend.

Spotting the Signs of Poor Mental Health will explore how you can look out for the people we climb with, “spotting” them and catching them when they fall. In this hour, you will learn the various ways that deteriorating mental health can manifest, and what you can do to help signpost people to support.

You won’t learn how to fix people or become amateur therapists, but you will feel more confident in knowing what to do when something doesn’t feel right.

Indirock & Mind hope you’ll join them to help build a stronger community for mental health.