The Mental Health Toolkit: The Essentials is an award-winning, interactive workshop designed to strengthen wellbeing.

During this half-day course, you’ll explore the Mental Health Continuum—the spectrum that reflects our shifting mental health—and be introduced to the Emotional Needs & Resources model.

This session is delivered by the Mind in Essex Partnership.

Thanks to funding from Essex County Council, the Megacentre are able to offer fully funded places for people working or volunteering in the Voluntary, Community and Social Enterprise sector. This training would usually cost £75 per person.

To be eligible for a fully funded place, you must live in one of the following areas: Tendring, Colchester, Braintree, Maldon, Rochford or Chelmsford.

The organisation you work or volunteer for can be based outside of these districts.